Ying Yang Health Balls

Balance your energy and promote well-being with our Ying Yang Health Balls Feng Shui collection. Also known as Baoding Balls, these health balls are used to promote harmony, relaxation, and physical health by balancing the flow of energy (Chi) in the body. The Yin and Yang symbols on the balls represent the dual forces of nature, working together to create a state of balance and holistic well-being.

Our collection of Ying Yang Health Balls is designed to enhance physical health, improve circulation, and reduce stress through gentle hand exercises. The soothing sound and rhythmic motion of the balls help calm the mind, making them ideal for meditation and stress relief. These health balls are also believed to balance Yin and Yang energies in the environment, creating harmony and peace.

Whether you’re looking to reduce stress, improve focus, or balance your body’s energy, our Ying Yang Health Balls are perfect for promoting relaxation and well-being.

Explore our Ying Yang Health Balls Feng Shui collection today and experience the harmony of balanced energy and improved health.

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  • A Yin Yang health balls, often used in Tai Chi and traditional Chinese exercises, placed inside a decorative red box with gold details. The health balls feature the iconic black and white Yin Yang symbols and are designed to be rotated in the palm for meditation, stress relief, and hand muscle strengthening. The red box adds a traditional and elegant touch, enhancing the overall presentation of the set.

    The Ying Yang Health Balls – Tai Chi

    $18.80

    The Ying Yang Health Balls also known as BAODING IRON BALLS, famed as one of the “three treasures” of BAODING, CHINA, is a traditional product renowned at home and abroad. The production of Iron Health Balls dates back to the MING Dynasty(1368~1644), and it has been being made meticulously by BAODING handicraftsmen through the ages.

    Originally, the Ying Yang Health Balls were simple, solid, cylindrical objects. Later, handicraftsmen began designing hollow balls and inserting Sounding plates that produce high and low tones when used. These lighter balls are easier to handle and the musical tones contribute to the relaxation process that results from exercising with them.. It is a treasure necessary for the aged to build up physical strength and remove diseases.

    Function :
    According to the Chinese traditional medical theory of “JINGLUO” (JINGLUO refers to the main and collateral channels, regarded as a network of passages, through which vital energy circulates and along which the acupuncture points are distributed), the ten fingers are connected with the heart, that is to say, by means of JINGLUO the ten fingers are connected with the cranial nerve and vital organs of the human body, including heart, liver, spleen, lungs, kidneys, gallbladder, stomach and intestine, etc. On plucking the Iron Health Balls with fingers, the balls can stimulate the various acupuncture points on the hand, resulting in the unimpeded ness of circulation of vital energy and blood in the body. It can cause the JINGLUO(Channels) unblocked and thorough, the vital energy and blood to function in harmony, the muscles nimble, the bones strong, the mind sober, can invigorate the circulation of blood, and can prevent and cure hypertension and various chronic diseases.

    If you keep on taking exercise everyday for months and years, you can get the fine results of keeping your brain in good health with high intelligence and good memory, relieving your fatigue, drowning your worries, and moreover, prolonging your life.

    Usage :
    When taking exercise, put two iron balls on your palm, and crook and stretch the five fingers in sequence to cause the balls to rotate and revolve, either clockwise or counter clockwise. In so doing, all the joints of the hand are always in motion; and with the crooking and stretching of the fingers, the forearm muscles are contracted and relaxed harmonically. At first, you may select smaller size of Iron Health balls for exercise; and when skilled, you can choose balls larger and larger in size. Your two hands may practice in alternation, and three of four balls may be put on the palm at the same time for showing a variety of figures.

    Maintenance :
    The Iron Health Ball is made of metal, which should be kept dry and clean and prevented from violent collision. Although the balls are strong and durable, owners should avoid violently knocking them against each other and against other solid objects and surfaces. If the ball is not used for a long period of time, it is advisable to coat the balls with wax or grease for maintenance and preservation.

    The set comes a beautiful brocade box.

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